Strawberries are one of the most delicious fruits and can be used in so many ways with these recipes that utilize frozen ...

Jenna is a Senior Digital Editor for Southern Living and joined the team in 2014. She writes, produces, and assigns content with a focus on email growth and commerce content. She covers a range of ...

New research on breakfast quality, ultra-processed foods, and non-industrialized diets show impacts on health markers like ...

Check out the breakfast recipes that she followed: Ingredients: Oats, mixed vegetables (onions, tomatoes, bell peppers), a small amount of curd, spices (cumin seeds, turmeric, black pepper), salt ...

A satisfying dinner doesn't need to blow your calorie count for the day. Check out these 400 calorie meals—all rated highly by home cooks.