While a Whole 30 is my immediate plan, I love the flexibility and clean eating recipes that Paleo provides. I really do ...

The idea of eating like our ancient ancestors sounds both exciting and a little wild. The Paleo diet mimics the ...

I’m not a big fan of snack bars or granola bars because they’re mostly densely concentrated sugars that provide little ...

Kelly Rogers Victor is a public health and food policy expert who lives in Metro Detroit.

Simple & Quick Healthy Paleo Recipes These recipes are healthy and fast and don't require hours in the kitchen.

What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, ...

California has bulk of Sprouts Farmers Market sites with 150, followed by Texas and Florida. Stores cater to Keto, ...

The Paléo Festival has released its line up – and critics are hailing the adventurousness. Opinions are torn who exactly is ...

Chickpea scramble is the perfect effortless vegan breakfast option. It’s naturally soy and gluten-free, high in protein, and ...

There is also lineup news from Best Kept Secret, LIDO, Flow Festival, Boomtown, In The Meadows and more in IQ's latest round-up ...

Recently, Smith hit No.1 on the Billboard Gospel Airplay Chart with ‘You Can Make It'” featuring Fridayy and Sunday Service Choir. This marks his first #1 single since ‘Gettin' Jiggy With It', topping ...

It isn’t exactly mindful eating, but it should allow thinking about where your food originated and, perhaps, the effort taken ...