If you’ve never made atchar from scratch before, get ready—this Vegetable Atchar brings the crunch, the spice, and the zing in every bite. Chef Metjie’s tested version is packed with fresh ...

Shouguang, a city in eastern China known for its copious vegetable production, is building a 100,000-square-meter centre for smart agriculture in the harsh deserts of the United Arab Emirates (UAE ...

Almost too pretty to eat, this vegetable tian features beets, parsnips, and sweet potatoes artfully arranged on a bed of chickpea puree and topped with Parmesan. Preheat oven to 375°F.

Soup is a simple make-ahead meal that’s great for boosting your diet with nutritious, fiber-rich vegetables, making it especially beneficial for those with diabetes. Vegetables are full of the ...

You may be able to tolerate cooked, peeled, and soft vegetables during ulcerative colitis (UC) flare-ups. Cooked carrots, potatoes, and parsnips are examples of vegetables to eat. Ulcerative ...

This vegetable-packed soup from star chef Eric Ripert gets exceptional flavor from pistou, the pesto-style basil puree that’s served with it. To make a vegetarian version, omit the ham and ...

This article explores innovative culinary uses for vegetable and fruit peels, transforming them into edible ingredients. Techniques include creating hydrocolloid gels for savory jellies and ...

The recommended number of daily vegetable servings depends on your age, sex, and activity level, but typically ranges from 2 to 3 cups per day for adults. Vegetables contain essential nutrients that ...

One vegetable that works wonders for weight loss Lauki, or bottle gourd, might not be the flashiest veggie in your kitchen, but when it comes to weight loss, it’s a quiet champion.