Love is a vibration, an energy we may develop inside ourselves and then project to the people in our vicinity not only a ...

Start your day with heart-centered presence in this 10-minute morning yoga flow 💚. Focused on the heart chakra (Anahata), ...

Open your heart and uplift your energy in this 10-minute Heart Chakra morning yoga. Focused on chest, shoulders, and upper back, this gentle flow promotes emotional release, better posture ...

Do you often feel disconnected, emotionally guarded, or unable to fully embrace love in your life? These might be subtle signs that your heart chakra needs attention. Known as Anahata in Sanskrit, the ...

This yoga-inspired stretch series uses eight poses to keep your heart chakra open in order to combat stress and muscle soreness. Emily Schmookler is a senior yoga trainer at CorePower Yoga.

The heart chakra: Anahata Connected to organs ... people how they feel after they do treatments to balance or open their chakras. Most people say that doing practices to balance their chakras ...

Heart chakra focuses on a life with the energy centre of love. If you find yourself suffering from negativity about yourself and others, you may need to open your heart chakra. Here are five ways to ...

It is also great for balancing out energies in the home for a truly loving space. A sacred stone for many ancient civilizations for good reason, Jade is one of the most powerful crystals for the heart ...

A sacred stone for many ancient civilizations for good reason, Jade is one of the most powerful crystals for the heart chakra. Known to be the stone of luck, expect Jade to open your eyes (and ...