Doctors explain what prenatal vitamins are and if they have any benefits for people who aren't pregnant. Most prenatals ...

We took pictures of exactly how much protein you need daily. You may be surprised by what 100 grams of protein looks like.

Nutrient needs for men Men aren't necessarily more prone to specific vitamin or mineral deficiencies than women, but there are a variety of differences between men and women in terms of the ...

“This multivitamin is a good fit for anyone who wants an affordable multivitamin that’s easy to take. One pill a day, and you’re covered for the basics.” Brand familiarity also played a ...

Vitamin D is one of the most important vitamins. It plays a critical role in helping your body absorb calcium, supporting your immune system and keeping your muscles and brain cells ...

Best probiotic supplements for a healthy digestive system - Give your gut a break with our pick of the best probiotics. Our ...

According to a survey by the Health Food Manufacturers’ Association, 20 million people in the UK take daily supplements, while Mintel reported that 38 per cent of Brits take vitamins, minerals or ...

The ingestible capsule creates a drug depot in the stomach, slowly releasing its medication over time and removing the need ...

Cereals have been getting a bad rep over recent years but they can also be a convenient source of fibre, vitamins and ...

Most of us aren't eating enough fibre, and may need more protein as we age - but there are some nutritional powerhouses that ...

These popular dietary and herbal supplements can be toxic in high doses, cause serious side effects, or interact with ...

THEY’RE sweet, brightly-coloured and come in every shape going – from teddy bears to stars and berries.  But do vitamin ...