Participants aged over 70 taking 1 gram of omega-3 daily showed a reduction in biological age by up to four months.

Are there any science-backed fish oil benefits for men’s intimate health? Possibly. Here’s what you should know.

Taking a daily omega-3 supplement appears to slow down the rate of biological ageing by three months – and even more so if ...

In fact, the researchers said this in the study conclusion: “Our trial indicates a small protective effect of omega-3 ...

Supplementing omega-3 fatty acids, nutrients in fish oil and walnuts, may help slow aging, especially if you exercise and ...

Clinician-scientists Heike Bischoff-Ferrari and geroscientist Steve Horvath showed that these supplements, along with vitamin D supplements, over a three-year period slowed biological aging by three ...

Are there any science-backed fish oil benefits for men’s intimate health? Possibly. Here’s what you should know.

The latest results complement previous DO-HEALTH studies, which found that omega-3 lowered the rate of falls by 10% and ...

Omega-3 fatty acids, found in foods like oily fish, nuts, and seeds, can extend lifespan by slowing biological aging. A study ...

We've known about omega-3's health benefits for years - but researchers might have just added another one to the list ...

But a new study published in the journal Nature Aging claims that taking a daily omega-3 supplement can also slow down biological aging. What’s more, when paired with vitamin D supplementation and ...

The quest for the fountain of youth may be as old as time itself, but modern science is bringing us closer to understanding ...