Dan Buettner practises what he preaches. 'I often start my day with a minestrone stew full of vegetables and beans,' he said.

Okinawa is often celebrated for its beaches and its laid-back island lifestyle. But, what doesn’t get nearly enough airtime?

Blue zones are big on breakfast, says longevity researcher Dan Buettner. But their breakfasts are usually hearty and healthy.

Located in Onna Village, a popular resort area of Okinawa, Kaiholo Cafe welcomes ... this is your chance to enjoy a delicious breakfast and learn the hula. There is a keiki, or kids, hula class ...

And one hotel has gone one further - offering unlimited steak and pints of beer for breakfast. The Beach Tower Okinawa in Japan is a seaside hotel located 40 minutes by car from Naha Airport ...

I tried eating Japanese breakfast for a week inspired by Okinawa, a Blue Zone home to some of the longest-living people in the world. If you expect to order a sweet breakfast filled with cinnamon ...

Okinawa. It's sister hotel to the Dormy Inn hotel chain, known for some of the best breakfasts in Japan. However, the hotel’s restaurant, Chula Teeda, is what sets it apart thanks to its ...

They suggest you stick to the motto of: “Breakfast like a king; lunch like a prince; dinner like a pauper.” The zones include Ikaria in Greece, Okinawa in Japan, Sardinia in Italy, Loma Linda ...

Okinawa — Friday mornings are a bit hectic at the United Service Organizations here. It’s understandable. Few things can compare to a free hot pancake breakfast for hungry Marines ...