In terms of sales, almond milk and oat milk are the two most popular plant-based milks in the U.S., according to Statista.

Milk alternatives have surged in popularity due to dairy intolerance, vegan diets, and the desire for plant-based options. While many of these substitutes—like almond, oat, and soy milk—can be ...

My cinnamon spice overnight oats taste just like the classic Quaker oatmeal packets you may remember from childhood.

Veggie-infused oats bowls are an ideal meal for those wanting to shed some pounds. Loaded with fiber, oats make for a healthy ...

These oatmeal crepes are the perfect start to a healthy breakfast. Made with oats, they’re nutritious, delicious, and in ...

Squeezing some lemon or lime juice can also enhance the taste of water. While plain water is the No. 1 hydrator, it doesn’t ...

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One ...

Boost your family’s nutrition with simple, expert-approved tips. Nutritionist Samantha shares easy ways to support healthy ...

Besides all the world championships, Patrick Mahomes' most valuable contribution to America's football-loving dads is his ...

Cereals have been getting a bad rep over recent years but they can also be a convenient source of fibre, vitamins and ...

Greek yogurt is becoming increasingly popular in Germany, and alongside natural yogurt, it is becoming more and more common ...

Discover 9 genius ways to enjoy dark chocolate for incredible health benefits. Boost brain power and heart health with these ...