We’ve all been there—staring into the fridge or digging through the snack drawer, craving something salty, crunchy, or sweet, ...

For lunch, try this plant-powered sweet potato rainbow salad full of high protein and vibrant ingredients like tofu cheese ...

Meat-free meals don't have to be short on protein. Check out these recipes for delightful pasta dishes that provide protein ...

Promising review: "Fried an egg in it right when i got it. Was perfect size to put on a bagel, also cooked up a sausage patty ...

Vitamin B12 is important for energy, brain function, and red blood cell production, but it's predominantly in animal foods.

Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

These healthy snack recipes are lower in carbohydrates and also have at least 3 grams of fiber to help relieve constipation.

Flavor is key to make vegan cheese appealing and satisfying. Nutritional yeast is often used for its cheesy taste, while ...

That said, hard-boiled eggs deserve a spot in your snack lineup. “Eggs are loaded with high-quality protein, B vitamins, vitamin D, selenium, and iodine ,” explains Pallian. Eat them on their own or ...

Defrost them in a microwave and stir into a mac and cheese with shredded rotisserie chicken for a riff on chicken-broccoli casserole, or pair with penne, pesto, and spring veggies like radish and ...

IF you’re looking for an easy way to give your health a boost, there’s a new viral health drink that is hitting supermarket ...