This is a fantastic question, and the answer, as often happens in nutrition, is that there isn't an absolute "real winner" between cottage cheese and Greek yogurt. Both are highly nutritious foods and ...

Yogurt is one of the most versatile fermented foods around. You can eat it as a snack, use it in drinks or dips, cook with it — and more. Plus, it contains protein, calcium, and live and active ...

Here’s what to look for in order to give them the very best: Careful label reading will help guide you away from things they shouldn’t eat. You may not end up with the cheapest options, but ...

Recently, thousands of units of Wellsley Farms non-fat Greek yogurt were recalled due to potential plastic fragments in the product. The U.S. Food and Drug Administration (FDA) classified this recall ...

The US Supreme Court on Monday declined to review the partial reinstatement of a lawsuit from parents alleging baby food maker Sprout Foods Inc. mislabels the healthfulness of its products. The baby ...

How to Use the Nutrition Facts Label By Ms. Susan M. Collins-Smith MSU Extension Service The Nutrition Facts label on food packaging is the best way to determine if ...

Costco’s biggest appeal is its competitively-priced, private label brand Kirkland Signature. These items are not only high ...

Nutrition experts generally recommend getting protein from whole, unprocessed sources like beans, poultry, fish, yogurt, eggs ...