The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.

The Nutrition Facts Label, also referred to as the Nutrition Facts Panel, on packaged food and beverage products is intended to help consumers make informed food choices that contribute to a healthy ...

The guidelines specify that kids may consume two-and-a-half to ... varies widely so it’s important to check the Nutrition Facts food label for the best option. Both sweetened dairy and non ...

salt and sugar could encourage kids to eat more than they should, researchers said. And the difference in boys makes sense, in that previous studies have shown that they tend to consume more ...

Some food labels designed to nudge Americans toward healthier food choices can have the opposite effect, new University of Florida research shows. The study is particularly compelling because it ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

A healthy diet is critical during pregnancy. Pregnant women need more of certain nutrients to support the baby's growth and development. Here's what experts say about pregnancy-approved foods for ...

Jan. 30, 2025 — A green alga that grows in lakes and rivers could be the next 'superfood' -- helping scientists to tackle global food security challenges while promoting environmental ...

Consumers are reimagining their relationship with their food, pushing retailers to innovate beyond the traditional shopping ...

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