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Dr. Sethi, a Harvard-trained gastroenterologist, highlights three simple, science-backed drinks that can naturally reduce ...

Curcumin is not absorbed well in the body, which makes it difficult to confirm its benefits. Taking turmeric with black pepper can improve your body's ability to absorb turmeric. Turmeric and ...

A gut health expert who has been sharing his experiences on the Mediterranean diet for the last few years now, says there is ...

B efore getting swept away by the latest wellness trends circulating on the Internet, it’s worth revisiting the traditional ...

We consulted doctors, dietitians and nutritionists to determine the best foods for migraines and headaches and the foods to ...

Herbal supplements, despite their perceived natural safety, pose significant risks to liver and kidney health due to ...

Stay healthy and energized with these easy immune-boosting recipes packed with vitamins, antioxidants, and feel-good flavor.

While some people enjoy cold showers, others can think of nothing worse. Now, experts have revealed why you should never ...

The paradox is impossible to ignore. In a country where turmeric, garlic, and methi (all globally recognised for their ...

Some everyday foods do more harm than good—while others can actually help your body heal. Here are 20 you need to know about.

Strength and mobility are key to living independently as you age. A new book by an orthopedic surgeon and a trainer explain ...