One of the unexpected side effects of running is looking more at your total health. Knowing that if you feel better you can ...

Fish oil supplements mainly contain two types of omega-3 fatty acids called EPA and DHA. Scientists believe these fatty acids ...

Nutrient-rich: Besides Omega-3s, kippers are an excellent source of protein, vitamin B12, vitamin D, and selenium, all of which improve brain health and energy levels. Also read | Are you a vegetarian ...

Don't live in the nightmare of sudden breakout and take control of your skin with these habits that help you stay ahead of the curve.

You’ve heard the hype about creotin and everyone is obsessed with protein right now, but what about quercetin? Nutritionists ...

Another study indicated that consuming fried fish more than once per week was associated with a 48% higher risk of heart ...

The krill oil market is projected to register a CAGR of 10.5% between 2025 and 2035. EPA and DHA-rich krill oil is preferred ...

Asia-Pacific omega-3 supplements Market is flourishing due to increasing consumer awareness of the health benefits associated with omega-3 fatty acids. Increased concerns about well-being, coupled ...