Your resting heart rate, the number of times your heart beats per minute when you're at rest, is a simple yet powerful ...

Don't forget to turn to fruit if you need more magnesium, a crucial nutrient that helps regulate everything from muscle ...

While most people are familiar with the dangers of high blood pressure, low blood pressure often flies under the radar because it's typically asymptomatic. Low blood pressure is also not a ...

New research finds a calculation called DHRPS can help give you better insight into your heart health than step count or heart rate alone. Here's how it works.

People with type 2 diabetes have a higher risk of developing high blood pressure. The exact link is unknown, but it’s thought to result from the two conditions having similar causes and risk ...

Using a chart of blood sugar levels by age can help you track glucose. The following chart outlines normal blood sugar levels, as well as ranges that are consistent with prediabetes and diabetes.

The ideal active heart rate for someone will depend on their age. The following calculations can provide a rough guideline for the average adult. To calculate their ideal active heart rate ...

I am not that old, but one time, I was telling my younger cousins about how Netflix used to be a mailing service, and they were absolutely gobsmacked. I myself was kinda shocked too, because I'd just ...

A low body temperature can be normal for some people, but it can also be a sign of a problem. When your temperature drops below 95 degrees F, it can indicate hypothermia, a serious condition that ...