When most people think of heart disease, they think of high cholesterol. And while cholesterol is an important piece of the ...

High levels of this protein have been linked to heart disease before, but this is the first time scientists have shown that ...

You could easily regulate your blood pressure by changing your lifestyle and habits..high blood pressure, hypertension, anger ...

In the first half of 2025, researchers around the world have published a wave of peer-reviewed studies examining the effects ...

For many folks, a glass of wine offers a welcome respite from a stressful day. But if you take it out of your diet, your body ...

Discover how sugar quietly damages your liver through dangerous mechanisms. Learn about fatty liver disease, inflammation, ...

Discover 9 proven ways strength training extends lifespan. Learn how resistance exercise protects against disease, maintains ...

Plaque, which is a collection of calcium, cholesterol and fat, can build up in the body’s blood vessels, restricting blood flow. This blood flow restriction can lead to multiple health issues ...

I wish I could tell you that after recently turning 50, I plan to be mindful and proactive about age-related health issues.