We asked dietitians how to modify the spring drinks at Starbucks so you can enjoy these fresh flavors without sabotaging your weight loss goals.

Nutrition experts generally recommend getting protein from whole, unprocessed sources like beans, poultry, fish, yogurt, eggs ...

Replace saturated fats (coconut oil, palm oil, animal fats) and trans fats (e.g. those found in frozen foods, commercial ...

As of 3:56:03 PM EDT. Market Open.

Medically reviewed by Kayla Girgen, RD Gaining weight and building lean body mass (muscle) requires thought and planning.

As of 21 April at 11:35:34 am GMT-4. Market open.

SLO MO - Close-up of a beautiful young Caucasian female waitress pouring milk into a glass in a modern bistro with elegant decor and a calm atmosphere Royalty-free licenses let you pay once to use ...

Spanish plant-based beverage brand YOSOY, has partnered with Matcha & CO, to introduce a new ready-to-drink oat matcha beverage. The product, called “YOSOY Barista Matcha Avena,” is the first of ...

A study published earlier this month confirms what many of us already know: Colorectal cancer rates are rising dramatically ...

Forget the munchies—this is the side effect no one saw coming.