January is a great time to start thinking about starting a new healthy habit. People are creatures of habit. A habit is something we do daily without thinking. As parents and educators we need to ...

Much to our surprise, Beyoncé explained how she strives to keep a normal day-to-day regime for her three children, particularly their daily school routine.

But I recently started using retinol, and because I’m deeply fearful of damaging my skin, I started building out a nighttime routine. That includes a night cream. I don’t use retinol nightly ...

Related: I'm a Health Editor and I Never Make a New Year's Resolution: Here's Why The benefits of eating meals as a family ...

The global superstar and her husband Jay-Z, who share three kids, Blue Ivy ... motherhood while being on the road and performing night after night. Much to our surprise, Beyoncé explained ...

More than 150 things to do in Greenville, Spartanburg and beyond! Read on for some tried and true ways to create a safe space ...

Looking back, I truly regret all the times that I refused to take naps or protested bedtime as a kid. You don't realize it until you're an adult, but being able to sleep as much as you want, totally ...

Jenna Bush Hager is getting candid about her bedtime routine with her three kids, Mila, 11, Poppy, 9, and Hal, 5. On the Feb. 4 episode of TODAY With Jenna & Friends, Jenna told her guest co-host Ego ...