From a very young age the Prince and Princess of Wales’ children apparently had a very 'ordinary' but structured night-time ...

Female news anchors are under a lot of pressure to rock beat faces on-air, but when they go makeup-free, they still look as ...

Using smartphones at night can disrupt our sleep, leading to serious health risks including high blood pressure and anxiety.

Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: Get off your phone! Go to bed!

Unlike traditional alarms, which interrupt your natural sleep cycle with a sudden burst of sound, the best sunrise alarm ...

Parents need time to decompress, so my husband and I take separate nights off from our kids. If one of us isn't thriving, ...

There was not an empty seat in the George Houston Gymnasium on Saturday night except for when performances finished and fans rose to their feet in applause to celebrate the Juneau-Douglas High School: ...

This week marks one year since the Arbor Day tornado outbreak. One Bennington family, the Crumlys, lost their home in the outbreak. Their daughter, Sophia, is a freshman wrestler at Bennington High ...