A new study out of Australia suggests a simple, five-minute workout can boost physical and mental health. Viacheslav Yakobchuk – stock.adobe.com The routine included chair squats (like a regular ...

This year's draft will be held in Green Bay, Wisconsin, home of the Packers. The Giants have the No. 3 overall in the NFL Draft, which begins Thursday at 8 p.m. With a 10-minute time limit for each ...

Who was the American who did the first reading at Francis’ funeral Mass? From conclave to camerlengo, here are key terms used in the papal transition. Francis is buried in a place of solace for ...

Francis opted for a simple tomb. Some predecessors, not so much. Francis is buried in a place of solace for him. The route to Santa Maria Maggiore recalls centuries-old traditions. Will Pope ...

With picks No. 3 and No. 34 in the first two rounds of the NFL Draft, it's decision time for the Giants after deferring on ...

The Academy Award-winning movie has seen a 3,200 percent spike in streaming views as the church prepares to select a new pontiff. State Senate Minority Leader Jason Pizzo, who trashed the party on his ...

Both running and swimming are great forms of cardio, engaging your muscles, boosting heart health, improving endurance, and ...

Connections is one of the best puzzle games from the New York Times. The game tasks you with categorizing a pool of 16 words into four secret (for now) groups by figuring out how the words relate ...

I visited the champion at her training camp in Kenya. Here’s what I learned and what it will take for her to succeed.

Few players are as durable as Hurts, who has run the ball more times than any QB over the last four seasons, yet never missed more than two games in a year. His secret: a workout regimen that ...