Researchers have found that green space exposure is associated with widespread patterns of structural brain development ...

Here’s what these two designers recommend for waking up a tired room and feeling good about your space again. Read on for ...

Instead of thinking and talking about physical activity as a means to burn calories, focus on activities you like to do. The ones that connect you to pleasure, joy, childhood play. i.e. When ...

Negative space in design can be described as the spaces between objects that are louder ... Our brains are hardwired so that we find patterns everywhere around us. This includes visual perception ...

Left unchecked, these patterns can affect decision-making, communication and how you show up for your team. The key isn’t to try to avoid negative thoughts entirely, but to recognize when they ...

Many negative thought patterns originally developed as misguided ... it creates a crucial mental space where you can implement other strategies. When negative thoughts arise, deliberately shift ...

To identify individuals prone to repetitive negative thinking, some experts are starting to utilize scales that focus not on the content of persistent thoughts but their underlying patterns.

Understanding common negative patterns helps individuals identify ... rather than accepting it as a normal need for personal space. The constant scrutiny can lead to emotional exhaustion for ...

Wallpaper, Toro says. A repeating pattern in wallpaper can appear to recede, so the walls effectively become negative space, he explains. In fact, a pattern with plenty of white space can be ...