Tilting your head side to side, forward and backwards, stretches the neck muscles, increasing flexibility and decreasing tension. This mild action can help relieve pain, improve posture ...

You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

The Neck Cloud announces the launch of its product designed to alleviate neck pain and tension, providing solutions for ...

A pinched nerve is exactly what it sounds like. A nerve is being pressured by surrounding tissue and thus, loses some circulation. This pressure can be caused by the surrounding muscles, cartilage, or ...

The best pillows for neck pain promote neutral spinal alignment, resulting in a more comfortable night's sleep. Here are our ...

The good news is that many headache sufferers do experience some degree of relief after chiropractic treatment, but why does care focused on the neck help headaches? Jason Hoisington, DC is a ...

The following over-the-counter and prescription drugs may be used to help ease arthritis neck pain and stiffness: Neck exercises and stretches performed at home can ensure ongoing relief from ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Nearly half of us suffer from headaches — but could painkillers be making them worse? Try this chiropractor’s top tips ...