A nurse has shared seven different ways you can differentiate between a headache and a migraine. There are several telltale ...

The heart muscle requires a continuous supply of oxygen and nutrients to function effectively. A heart attack typically ...

Celebrity chef Jamie Oliver has opened up about his intense health battle that rendered him unable to stand for more than a ...

All over social media, people are using infrared sauna blankets at home in hopes of making health gains — but the trend gives ...

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

A new study being conducted in part by University of Utah Health shows COVID-19 infection is associated with a nearly ...

Is it worth buying an acupressure mat? Our senior wellness writer thinks so. Here’s what happened when she tried one out (and where to get your own).

The South African electronic music icon elongates the eerie beauty of "CHIHIRO," pulling it into the depths of Afro-house minimalism.

While it can’t compete with a fully-fledged masseuse, a massage gun represents a savvier way to relieve post-workout soreness after lifting weights.These pistol-looking products use something called ...

BEING ill often leaves us so exhausted all we want to do is collapse into bed. But sleep can remain elusive once we’re ...

Fitness buffs and newcomers alike are touting the benefits of the popular 50/50 workout method that blends cardio with strength training. Let’s explore how it works. The post What is the popular 50/50 ...

Before starting these yoga poses to help you sleep, remember the second most important thing in yoga is breathing. First is ...