Both forms of B12 are available in supplements, but cyanocobalamin is used more often due to its lower cost and higher heat stability. Cyanocobalamin is also used to fortify certain foods to increase ...

A natural way to address depression, anxiety, and chronic pain is diet: We need to avoid eating ultra-processed foods that ...

What is wrong with the food we’re eating in the United States?,” they’ll ask. It’s not just study-abroad students who have ...

There are two types of vitamin D supplements available for over-the ... so it is the most "natural" form. Human beings do not make vitamin D2, and most healthy fish contain vitamin D3.

Ms Exon said: ‘Over a quarter of an hour or so smaller flocks gathered from all directions and melted together like mercury to form the enormous swirling flock of starlings. ‘There were ...

In addition to these benefits, magnesium may be helpful as a natural treatment for anxiety ... If you take magnesium as a supplement, studies that showed that magnesium can have anti-anxiety ...

Emma Watson is most famed for her role in the Harry Potter film series as Hermione Granger, but has also gone on to star in critically acclaimed films such as The Perks of Being A Wallflower.

You can get harder erections—excluding medical, prescription, or mental health constraints, by making some lifestyle changes. Start by having conversations with your partner about any anxiety or ...