Sleep apnea affects over 29 million Americans, with Obstructive Sleep Apnea (characterized by pauses in breathing during sleep) being the most common form. A recent study suggests that taking a ...

Although most Americans sleep with two pillows, Missouri-based physical therapist Sammy Spiegel recently revealed why you may ...

Sleep Apnea Linked to Changes in the Brain Dec ... New Guideline Provides Treatment Recommendations for Restless Legs Syndrome Nov. 13, 2024 — A new clinical practice guideline provides updated ...

It's no secret that a good night's sleep plays a vital role in mental and physical health and well-being. The way you feel ...

Essential oils offer a natural and effective way to reduce snoring and improve sleep quality Read on to learn which oils work the best and how to use them ...

Dr. Rhonda Kalasho is a leading cosmetic dentist in Hollywood and Beverly Hills. She is the founder of TruGlo Modern Dental ...

“Ironically, too much sleep can also mess with your body’s natural rhythms, leading to trouble falling or staying asleep at ...

As Americans sniffle and sneeze through the cold and flu season, demand for elderberry has never been higher. These dark purple berries, packed with antioxidants and vitamins, have been used in ...

Trusted resource of information on Sleep medicine that includes articles, news, diet & nutrition, multimedia presentations, health tips, and quizzes.

Most of us know that following an unhealthy diet, smoking, drinking too much alcohol and having high blood pressure and/or cholesterol can increase your risk of heart disease.

People who make a habit of sleeping on the job comprise a secret society of sorts within the U.S. labor force. Inspired by ...