New research shows that tactic can hurt your health —and your sleep, experts say. ... Don’t drink before your nap on the plane. It could hurt you now and later. Madeline Holcombe, CNN. June 4, ...

Airlines should consider restricting access to alcohol on long haul flights to protect the heart health of their passengers, academics have said. Many holiday goers will celebrate jetting off on ...

The “fasten seat belt” sign is off, and the time for a nap on your flight is on. You grab your neck pillow, eye mask and a glass of wine to make sure you are well-rested on the other side.

A UK plane passenger awoke from a long nap thinking he’d arrived at the destination, only to realize that the aircraft was still stuck at the gate, as detailed in a clip with 3.5 million views ...

Don’t drink before your nap on the plane. It could hurt you now and later By Madeline Holcombe, CNN 4 minute read Updated 1:39 PM EDT, Tue June 4, 2024 Link Copied! Follow: ...

Sleep on a plane is worse in quality and quantity after drinking alcohol, according to a new study. Chalabala/iStockphoto/Getty Images. Sign up for CNN’s Sleep, But Better newsletter series.

Time in REM sleep — the rapid-eye movement stage that may be important to memory consolidation and brain recuperation — was shorter for people in the airplane conditions who had alcohol, the ...

By Madeline Holcombe, CNN (CNN) — The “fasten seat belt” sign is off, and the time for a nap on your flight is on. You grab your neck pillow, eye ...

Time in REM sleep — the rapid-eye movement stage that may be important to memory consolidation and brain recuperation — was shorter for people in the airplane conditions who had alcohol, the ...

By Madeline Holcombe, CNN (CNN) — The “fasten seat belt” sign is off, and the time for a nap on your flight is on. You grab your neck pillow, eye mask and a glass of wine to make sure you ...

By Madeline Holcombe, CNN (CNN) — The “fasten seat belt” sign is off, and the time for a nap on your flight is on. You grab your neck pillow, eye mask and a glass of wine to make sure you ...