But don't go overboard. Swimming excessively every day can paradoxically cause overuse injuries in shoulders, elbows, or knees. Your joints will be subjected to constant wear and tear and need ...

It had already been a strong day for the Tunkhannock boys heading into the final event of Friday’s District 2 Class 2A ...

One of my greatest swimming memories is one day after practice when I came home and told my parents that I was to swim the 500 freestyle at my next meet. After I swam it, I took some of the ...

If you’re my dad, you love being asked to time at swim meets. If you’re the majority ... Middle school is pretty easy, with one commute a day. And senior year, most athletes have the ...

On day 2 of the TYR Pro Swim series meet, Summer McIntosh edged out Regan Smith to post a new world-leading time in the 200 ...

“He was always supportive and taught me to be a servant leader, and (to put) people first,” Day said. “He was always saying, ‘spread aloha, treat people the way you want to be treated.’ He was my ...

When I was swimming — this sounds so bad — I wasn’t washing my face twice a day, because I felt like I didn’t need to in the morning. Now, I actually feel like I have to wake up in the ...

Chester County swimmers made their presence felt on the first day of the PIAA District 1 Swimming Championships Friday at the ...

Are you looking to break up the day-to-day activities this winter? Why not try out one of these awesome local indoor pools in our area! We can’t change Chicagoland weather, but we can promise some fun ...

My pride and joy and most importantly ... Jackie shared snippets from their Sunday family day, including joyful moments spent swimming and relaxing together. One photo showcased Jackie's ex ...

Dallas Bryant, 71, the Randolph County man charged in the shooting death of Preston Higgins in Randolph County will serve 15 years in prison for the crime.

The team at Michael Phelps Swim Spas understands that you may not have the time to go and practice at a pool every day, so we decided ... I purchased my swim spa about 2 years ago and I have ...