Like this Cockatoo who takes over the kitchen table to perform a very dramatic strut-sort of dance to a Cardi B song while his dad and his Tortoise sibling (who is happily sitting on a salad plate!) ...

This low-impact, high-energy workout blends jazz and hip-hop for fun, joint-friendly cardio that delivers results without the pain. By Annie Landry, NASM-CPT, CES, CNC, BCS, VCS, AFAA-CGFI, M.A., NASM ...

Celebrity chef Kevin Dundon is ready to embrace the magic of Eurovision as he prepares to take to the dancefloor once again on Dancing with the Stars.

The gym at Daviess County High School was full of energy Sunday as local cheer and dance teams put on a showcase ahead of their trip to nationals in Orlando later this week. The event featured ...

I can confirm that flat-bottomed mugs are the best option for using with this warmer as they do stay hotter, but it still ...

The viral video, filmed by her husband Matheu Forget, shows Dauberville performing an elegant ballet routine on the bow of a Ponant cruise ship, set against a dramatic backdrop of floating ice blocks ...

In recent years, I've started adding more squats, lunges, and deadlifts into my routine. These are not just helping me get stronger, they're also improving mobility and making me less likely to ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you ... Yes, there are plenty of high-impact exercises, but if jumping isn't for you, you can follow class ...

I enrolled in Foundations of Ballet 1 last fall to learn more about the artform I’d fallen hard for. Over a decade, I expanded my arts beat at the Herald, moving slowly from Janelle Monáe and ...

Allison Holker detailed her relationship with the late Stephen “tWitch” Boss in her newly released memoir, This Far: My Story ...