In ballet terms, if you were to do a rélevé ... By the middle of the week and my workout challenge, I'm loving my new routine. On day three, I add the élevés in after a yoga glass, and ...

I also didn't want to go back into a ballet studio, I felt self-conscious. So I started picking up with my old exercises. I would do 45 minutes a day. And my body started to change. I got leaner ...