Discover how to master the Tittibhasana, also known as the firefly arm balance, in this concise yet comprehensive tutorial.

Discover effective techniques in our latest #shorts video on how to leg behind the head, a challenging yoga pose designed for ...

Imitation crab is made from surimi, which is deboned fish minced into a paste with other ingredients. It’s an affordable alternative, but highly processed and low in certain nutrients. Chances ...

Tree pose involved various elements, making you more functional and coordinated. It’s so beneficial for the aging population who incur injuries from balance issues, in addition to the sports crowd.

Crab is packed with protein, which is important for building and maintaining muscle. Crab also contains high levels of omega-3 fatty acids, vitamin B12, and selenium.

The pigeon yoga pose stretches the psoas muscle, strengthening it. Piriformis Muscle. The piriformis muscle is a small muscle located deep in the buttocks.

Do boat pose variations for a stronger core. Image courtesy: Adobe Stock Try these boat pose variations to strengthen your core 1. Half Boat Pose. Begin in Boat Pose. Lower your back halfway to the ...

Bring water, bay leaves, and a pinch of salt to a boil over high heat in a medium saucepan. Reduce heat to medium-high and stir in the rice. Simmer, uncovered and stirring often to prevent ...

Its effect on crustacean neuro-muscular function can readily be observed in the ... H. Depression of Neuro-Muscular Transmission in a Crab by Phenothiazine. Nature 146 , 232–233 ...