A closer look revealed that their weight gain was due to increased eating. Further investigation showed that the altered animals produced significantly less MC4R than their littermates ...

Eating a high protein diet, doing resistance training, and scheduling recovery time are some ways to help maintain muscle mass while losing weight. Many people seek fat loss as a goal, but they ...

If you’re looking to bulk up and pack on some serious muscle, MuscleTech 100% Mass Gainer Protein Powder could be the perfect supplement for you. We’ve tried MuscleTech 100% Mass Gainer ...

Overcome the ‘all or nothing’ mentality Setting weight loss goals you can reach without engaging in unsustainable, restrictive diets and extreme workout ... to weight gain and compensatory ...

The goal of body recomposition is to lose fat and gain muscle simultaneously, unlike the traditional approach of "bulking and cutting" in which you intentionally put on a lot of weight first ...

Los Angeles City Fire Chief Kristin Crowley said that even though firefighting efforts have been successful over the past few days, extreme fire danger remains. On Sunday, firefighters continued ...

At least half a kilogram (about 1.1 pounds), to be precise. 'Weight creep' doesn't have to be inevitable. Here's what's behind this sneaky annual occurrence and some practical steps to prevent it.

However, if weight gain is rapid, or accompanied by extreme fatigue, swelling, or other concerning symptoms, it may be a sign of an underlying health issue. Hence, consulting your doctor can be ...

She said in Hindi when asked about her weight loss, “I have actually gained weight but lost fat. There was too much inflammation, bloating and water retention in my body. My weight was actually ...