While many of us lose our resolve within a couple of weeks, those who maintain their commitment to a healthier lifestyle may ...

February 6, 2025. Winter Coat Drive. More for You. Trump signs executive order targeting transgender girls, women athle ...

By age 75, a noteworthy 50% of men develop an inguinal (groin) hernia. Although common, the cause of these hernias is unknown, and the only treatment is surgery to repair the weakened area. Even after ...

A 24-hour fast can increase Human Growth Hormone levels by up to 1,200 percent in women and 2,000 percent in men. This ...

Bodybuilding legend Arnold Schwarzenegger discussed the impressive physical benefits of including rucking in your workout ...

In my adult years, I still struggle with putting my natural drive toward intensity to rest ... But your body needs rest to ...

Protein supplements have become a hype around the fitness world But did you know that it may be a leading cause of your acne ...

A new research showed that breasts of a teenager grew to triple G-cup size following Covid-19 vaccine. Know if increase in breast size is one of the Covid-19 vaccine side effects.

The market value of body composition monitors and scales was USD 603.2 million at the close of 2023, marking a year-on-year ...

Newlab, the Brooklyn, N.Y.-based global venture platform for technology startups with a major innovation hub at Michigan ...

Why: The basic, tried-and-true biceps curl is the first step to big biceps. You'll start working elbow flexion, the basic ...