We analyze the intricate male bird of paradise mating dance and explain how and why he performs the ritual in this way.

Graffiti Dancers and TONIK Tap flexed their contemporary and tap muscles on Friday and Saturday during the 10th anniversary ...

Muscle strength grading is used to categorize muscle strength on a scale of 0 to 5 in relation to the expected strength for a muscle. One of the more common methods is a hands-on test called the ...

High-intensity workouts and rigorous exercises are effective ways to lose weight, but not everyone finds it interesting. If ...

Muscle is a soft tissue composed of elongated cells (muscle fibres) that produce force and motion through contraction. Involuntary cardiac and smooth muscles are responsible for contraction of the ...

"We’re the Dixon Sisters—professional dancers, gymnasts, and more—here to share our funniest, most uplifting moments with you. For a dose of positivity, check out Good Vibes Only and let us brighten y ...

No gym? No problem. Your body is the equipment. Push-ups are fantastic for working your chest, shoulders, and triceps—try ...

India’s Best Dancer vs Super Dancer: Champions Ka Tashan has gained quite a popularity for bringing some of the best talents under one roof. While fans eagerly wait for new episodes to come, the ...

In toastier news, Chill also has plenty of Red Light treatments for cellular-level healing: full-body pods, LED LightStim ...

Emily Ratajkowski is heating things up in Mexico, flaunting her enviable figure in a red swimsuit. But how does she maintain ...

Dancers have transformed the 49th Street subway station into their own personal stage, where they blast beats and film themselves busting moves for a captive audience of straphangers. instagram @ ...