In addition, for the sake of your heart, if you’re a smoker, quit; get some exercise, and stick to an optimal sleep routine.” Rich in folate (vitamin B9), these crunchy beauties help make red blood ...

I had a terrible experience at this store. My son suddenly felt very sick while we were shopping, and I politely asked if he could use the restroom. Unfortunately, I was told that the bathroom was ...

It’s the most popular supplement on the market. But why do we need vitamin D—and why is the advice on how to get it so contradictory? Sunlight is all our bodies need to make vitamin D—a ...

This followed a precautionary notice issued by the Environmental Health Directorate strongly advising people not to consume the product. FOLIDI – a Vitamin D supplement – was found to contain much ...

No one likes being sick, so to get rid of that cold as fast as possible, try using these over-the-counter vitamins and supplements to boost your health. Hedy Phillips CNET Contributor Hedy ...

You’re probably wondering why you need to know what vitamins are best for you, because you already take a multivitamin. Well, multi-vitamins, like the highly recommended One-A-Day Women’s, adhere to ...

With summer in full swing, you may be enjoying more vitamin D-producing sunlight than in the previous months. But are you getting enough to put your daily vitamin D regimen on hold for the summer?

While this natural biological process affects every woman differently, targeted nutritional support through specific vitamins can provide meaningful relief and help maintain optimal health during ...

Staying active is essential for bone health, but it’s important not to neglect the basics: getting enough vitamin D. There are a couple different ways you can obtain vitamin D, from stepping ...