India has secured the highest number of finalists at Effie APAC 2025, with a total of 49 entries shortlisted. Australia ...

In a vibrant corner of Delhi, 17-year-old Shambhavi Sharma, a Class 12 student at Sanskriti School, brought a ray of hope to ...

Camp ARROW, a weeklong residential camp for children with multiple disabilities, celebrated its 50th anniversary of serving ...

Mudras, or hand signs, are basically a form of meditation and control that very few people know about. Years ago when school Yoga instructors would ask us to sit in meditation, we automatically ...

The Pradhan Mantri MUDRA Yojana (PMMY), launched on April 8, 2015, by Prime Minister Narendra Modi, is a collateral-free micro credit scheme. The initiative enables loans of up to Rs 10 lakh to ...

Have you noticed during discussions or when pondering solutions that your hands come together to form a loose dome? Without being conscious of it, you are practising ‘Archaka Mudra’. The move is not ...

As anyone who practices knows, facial movements and expressions play a large role in ritual poses (also called Mudras) and meditation. “As a part of the practice of the ‘Lion’s Breath,' for ...

One lesser-known aspect of yogic tradition that's garnering attention is the use of mudras – specific hand gestures believed to influence the body's energy flow. But can these simple hand ...

Yoga Mudras For Sleep: While more and more people across the world are suffering from sleeplessness or insomnia, contemporary lifestyle only adds to stress and anxiety. And so, there are a range of ...

The Mudra Link, which leverages advanced neural interface technology, offers users an unprecedented way to control their digital devices through intuitive hand gestures. The Company’s award ...

You can practice yoga mudras to help you fall asleep. Research also suggests mudras can help with asthma, inflammation, and high blood pressure. These practices included mudras, or hand gestures ...

An element is brought into harmony, and the illness resulting from that imbalance is healed when the thumb and corresponding finger come into contact. Worried about heat related summer stroke and ...