International Yoga Day 2025 encourages aligning with planetary energies through specific yoga poses and mudras. Vedic ...

The grand finale of the 10-day Bharatanatyam workshop was celebrated with immense enthusiasm. Over 70 girls, aged 3 to 17, ...

While the move boosts revenue, it comes shortly after a fare hike of up to 71%, which had already upset many daily commuters.

Speaking at an event marking “11 Years of Sashakt Nari”, Sitharaman highlighted that women now hold 55.7% of accounts under ...

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It is said that Ganesha mudra helps people energise their heart, builds a sense of courage in people, and makes them internally powerful and strong to remove obstacles from their own way.

A few Mudras can actually bring immediate relief at the physical level. ‘Mritsanjivani Mudra’ is traditionally used in the case of acute heart attack while waiting for medical help and is ...

One lesser-known aspect of yogic tradition that's garnering attention is the use of mudras – specific hand gestures believed to influence the body's energy flow. But can these simple hand ...

Yoga Mudras For Sleep: While more and more people across the world are suffering from sleeplessness or insomnia, contemporary lifestyle only adds to stress and anxiety. And so, there are a range of ...

You can practice yoga mudras to help you fall asleep. Research also suggests mudras can help with asthma, inflammation, and high blood pressure. These practices included mudras, or hand gestures ...

An element is brought into harmony, and the illness resulting from that imbalance is healed when the thumb and corresponding finger come into contact. Which mudra is good for high blood pressure?