The seminar showcased diverse aspects of yoga and holistic health, including Yoga for Holistic Wellness, Yoga Mudra and Mindful Meditation, Holistic Healing through Yoga, Stress Management, and ...

In our modern-day lifestyle, there is a dramatic rise in chronic health conditions such as PCOS, thyroid issues, hormonal ...

The word “Iyar” is an acronym for “Ani Hashem Rofecha,” I am God, your Healer. Iyar is considered a month of healing for both body and soul. The Jewish people left slavery in Egypt during ...

Illustration of Maha Sacral Mudra, a symbolic hand gesture used in yoga, meditation, and energy healing. Represents emotional balance, creativity, and sacral chakra activation. Royalty-free licenses ...

MUDRAS, NEUROSCIENCE & HEALING. Of the 120 Mudras, 37 are hand gestures used to regulate the flow of Prana. There are connections between the hand and areas of the brain. Mudras impact the marmas ...

Mudras for Sleep: Can This Ancient ... There are many different types of healing crystals, each with a unique and special energy and use, like relaxation, focus, and even love. READ MORE.

Prithvi Mudra Health Benefits: Prithvi Mudra is a healing mudra that brings many incredible benefits to its practitioners. Prithvi, which means earth, is a hand gesture in yoga that enhances the ...

The Shakti mudra is a hand gesture believed to provide strength and power, making it a valuable tool for improving overall well-being. Practising the Shakti mudra can lead to numerous benefits for ...

For example, the karatari mudra (scissor gesture), ... Prithvi mudra (resembling a peacock) improves stamina, quick healing of wounds, increases mental stability and reduces fatigue.

Ganesh Mudra is done and practised to honour Lord Ganesha, who represents the removal of obstacles. To perform this mudra, simply bring the left hand in front of the chest, palm facing outward ...

Mudras are unique hand motions that, when sustained with focus, can directly stimulate healing processes within the body. Awakening mudra (uttarabodhi): It helps you overcome your fear, relax your ...