2. Yoghurt for probiotic power. Plain yoghurt (or curd) brings a creamy, cooling balance to the pineapple's zing. But it is not just about taste. Yoghurt is packed with probiotics that support gut ...

Yogurt portions frozen in ice-cube trays are brilliant additions to warm-weather smoothies (or you could stick toothpicks in the compartments for mini yogurt pops). Spread a thin layer of yogurt on a ...

From boosting your mood to strengthening your immune system and protecting against bowel cancer, yoghurt can be a superfood - if you eat the right type. Impartial news & intelligent debate.

Greek yoghurt typically contains more protein (about 10g/100g) compared to Dahi (about 3 3g/100g), due to the straining process. Dahi, however, often contains slightly more calcium.

Baghdad (IraqiNews.com) – Baghdad’s hospitality landscape received a significant boost today, April 26, 2025, with the official opening of the city’s first Mövenpick Hotel. Located on Al ...

Myth 2: “Yoghurt is Good for Everyone” Reality: While yoghurt aids digestion for many, it’s not universal. Lactose intolerance: 65% of adults globally have reduced lactose digestion, leading ...

The study found that consuming two or more servings of yoghurt per week was associated with a lower risk of a specific type of aggressive colorectal cancer, which occurs on the right side of the ...

Shutterstock. Yogurt—especially Greek yogurt or Icelandic skyr—can be great for providing a protein boost with low levels of sugar and fat. For example, a 5.3-ounce container of Chobani Nonfat Greek ...

Greek yogurt can be a healthy part of a well-balanced diet. Nutritionists explain the benefits of including it in your daily life.

Consuming Greek yoghurt helps to improve overall well-being. Image courtesy: Adobe Stock. 5. Let the yogurt incubate for 6-8 hours, or even longer for a tangier flavour. Check the yoghurt after 6 ...