Mouth breathing can slowly reshape your face, impacting your appearance and health. Learn how to reverse these changes with ...

This can reduce how wide you can open your mouth. Doctors call this trismus. You may have been given mouth exercises to do to help prevent this. If you had surgery and radiotherapy the risk of trismus ...

TMJ, which stands for temporomandibular joint, encompasses a range of symptoms, from recurrent headaches to acute pain in the ...

Mewing — an oral exercise that is touted as a way to improve ... in which the tip of the tongue rests on the roof of the mouth behind the front teeth — is important to encourage a proper ...

Techniques like Anulom Vilom (alternate nostril breathing), Bhastrika (bellows breathing), and Ujjayi (ocean breath) can improve lung function and reduce asthma symptoms. Involves inhaling for 4 ...

Martial artists commonly employ the kiai, believing it enhances muscular power and performance." Research shows that ...

Department of Agriculture officials are practicing exercises mimicking the plan that would be activated if there were to be a case of foot-and-mouth disease (FMD) in Ireland. In response to a Dáil ...

These breath control exercises will help you unlock your full ... Let all the air out of your body through your open mouth. Do this until there’s nothing left, as if you’re deflating a balloon.

Late budgets are always taxing on lawmakers who need to forgo their salaries and spend unplanned time away from their ...

When was the last time you thought about your lungs unless you were short of breath or down with a cold? Most of us take our lungs for granted, but these spongy, hard-working organs do a lot more than ...