I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

FRESNO, Calif. (KFSN) -- In this edition of "Workout Wednesday," fitness trainer Rhonda Murphy shares a few exercises to help you keep your posture straight.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Getting ready for a race, or just wanting to live a healthier lifestyle? With AI-powered tools like Copilot, you can enjoy the benefits of a personal fitness coach at your fingertips. From creating a ...

Forget crunches. These ab workouts at home will sculpt the six-pack of your dreams. The perfect body workout is your guide to the most sought-after male physique attributes, and how any guy can ...

From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best fitness trackers we have tested. Finding the right fitness tracker for you does not just tick a box ...

Tired of burpees and sit-ups? Fitness coach Dan Go shares 5 overrated exercises you should skip and smarter alternatives that actually deliver results. Ever been told to do endless crunches for a ...

These exercises aim to improve mobility, core strength, flexibility, and circulation, making fitness accessible for everyone. Bhagyashree is an epitome of beauty and grace with many superhit ...

The public is invited to workout for free at Planet Fitness locations across Hawaiʻi on May 3 and 4. (Courtesy: Planet Fitness) In honor of National Fitness Day, Planet Fitness is inviting the ...