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Wake up your friends with the most unique and motivating good morning message. Don’t sleep till late and ruin your morning. Wake up early to turn your dreams into reality. Good morning!

Waking up at 5 a.m. might sound absurd, especially if you're not a morning person, but some people swear by it. Social media is flooded with posts and videos touting the life-altering benefits of ...

There are some simple lifestyle changes that boost the chances of sleeping through the night so you feel well rested in the morning. But first, we need to address that waking up is normal.

If you're not a morning person, a wake-up light or sunrise alarm clock can be a game-changer. Sunlight is key to getting your day off to a great start, improving alertness during the day as well ...

Mel Robbins’ viral “5-Second Rule” has become a popular method for boosting morning productivity. The rule involves counting backwards from ... “It’s what leaves you with ‘sleep inertia,’ which is ...

Give me a buzz in the afternoon. 3. Good morning, beautiful! Waking up and knowing that you are mine is the best feeling in the world. I cherish every moment we spend together. May this day be as ...

Learn more A blaring alarm clock in the morning can be a jarring way to start the day, leaving you startled and disoriented. To help you wake up peacefully and start the day in a better mood ...

If you struggle to rise in the morning, you are in very, very good company. It’s a common experience, research shows, to feel groggy and sluggish when you wake up. Scientists call the drowsiness felt ...

The TODAY anchor desk has changed now that Craig Melvin is the new co-anchor alongside Savannah Guthrie, but that doesn’t mean Craig's morning routine ... such an early wake-up call, Craig ...