You know the perils of sitting all day at your computer, whether at the office or home. A nagging voice reminds you to ...

Ditch the caffeine for these two new energy powerhouse herbs that are supporting men’s health and fertility in 2025.

As the days get shorter and temperatures drop, many people experience the “winter blues”—a seasonal slump that can bring feelings of fatigue, sadness, and a lack of motivation. While it’s normal to ...

Having the right outside lighting can really boost your exterior and lift your mood when it’s cold and dark outside. And ...

“The relationship between food and mood is complex, but it often comes down to several key factors,” she said. “For example, your gut and brain communicate and the brain sends neurotransmitters to say ...

Concerned pet parents certainly think so. According to one expert, online searches for “my dog is depressed” have skyrocketed by 463% in the past month as worried owners look for signs and solutions ...

Include serotonin-boosting superfoods in your diet to improve mood and well-being alongside a healthy lifestyle.

Arun Kumar Gupta A fulfilling and harmonious life begins with the pursuit of good health. Health is a foundation upon which ...

Think sweat is just your body's way of cooling down? These incredible benefits of sweating will make you think twice about wiping away those precious drops.

Going for a stroll with your dog is more than just a daily chore – it’s an enriching experience for both you and your pet.

While consumption stocks managed to experience the much-needed boost, infra stocks tumbled sharply as a 'modest' capex outlay ...

Burnout often causes a lack of motivation and an inability to focus, all while feeling constant pressure to push forward. You may notice changes in your hair, skin state, posture, or sleep patterns.