China hits back at U.S. tariffs by restricting export of crucial metals: tungsten, tellurium, bismuth, molybdenum and indium.

China has imposed export restrictions on five essential metals, including tungsten and indium, which are crucial for defense, ...

BEIJING, February 4. /TASS/. China has imposed export controls on items related to tungsten, tellurium, bismuth, molybdenum, and indium, the Ministry of Commerce reported.

Metals used for steel alloys, once considered the poor cousins to iron ore, are starting to come into vogue, with both big ...

“Dear compatriots, I congratulate you on the occasion of Armenian Army Day! I remain hopeful that the Armenian army will find ...

Studies show that creatine may enhance lean muscle, promote strength, and boost exercise capacity. Meanwhile, taurine can support healthy aging and may even offer benefits for heart health.

I came up with the routine here when my three kids were aged 6 to 12. The oldest was definitely ready for structured strength training: He wanted to get stronger for the sports he plays ...

The latest lifestyle and entertainment news and inspiration for how to live your best life - all from Good Morning America.

Every movement you make, whether it's lifting, twisting, or even balancing, begins with your core. Without adequate core strength, your overall fitness can suffer, leaving you vulnerable to poor ...

As an example, lifters doing five workouts a week can experiment with a six-day-a-week training routine. Remember, the 45-day strength training program that you see above is just a template. Feel free ...

Instead, keep it simple but effective with some basic dumbbell compound exercises that will help you build full-body strength, muscle, endurance and power. That’s a lot of benefits in five moves.