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‡ † Department of Nuclear Engineering, and ‡ Research Laboratory for Nuclear Reactors, Tokyo Institute of Technology, 2-12-1-N1-22, O-okayama, Meguro-ku, Tokyo 152-8550, Japan § Research Fellow of the ...

Dates offer a significant amount of fiber and a variety of vitamins and minerals, including iron, potassium, B vitamins, copper, and magnesium. Medjool dates contain significantly more calcium ...