You can easily strengthen your glutes at home, with no equipment. While they may have a funny name, donkey kicks are one of our favourite bodyweight exercises for building more powerful glutes ...

You can easily strengthen your glutes at home, with no equipment. While they may have a funny name, donkey kicks are one of ...

Sure, donkey kicks are aptly named since they mimic the animal’s movement—but they also build a great, well, you get the picture. 'When performed correctly, this exercise does an excellent job ...

Sure, donkey kicks are aptly named since they mimic the animals movement-but they also build a great, well, you get the picture. When performed correctly, this exercise does an excellent job of ...

In the run-up to the release of “Shrek,” a celebrity emerged from a pasture in Palo Alto, California — Perry, a 5-year-old gray miniature donkey. Dozens of animators visited the pasture ...