While more research is needed to understand the connection between micronutrients and hair loss, ensuring you’re getting enough of these 13 foods rich in nutrients that support hair growth is a ...

There are a number of health benefits associated with panjeeri, whether you are looking to boost your immune system, improve ...

Heart disease and type 2 diabetes affect millions of people across the United States every year. While many of us are aware ...

When it comes to diets, people often gravitate toward those that feature a strict set of rules about what you can eat, how much, and at what time. A whole-foods diet is not like that. That’s ...

South Africa has a stubbornly high stunting rate; if a child is too short for their age, it is an indication of chronic malnutrition. It has hovered around 25% since the 1990s. Meanwhile, our per ...

Plus, see a map of where people have gotten sick across the U.S. On May 19, cucumbers from Bedner Growers were recalled nationwide due to a multistate Salmonella outbreak. Since then, dozens of ...

If your gut is troubling you, supercharge your diet with probiotics, prebiotics, and fiber-rich foods that support digestion and overall health. Gut health is dependent on a delicate balance of ...

Cucumbers, deli meat and eggs are just a few of the everyday grocery items that made a list from Consumer Reports of "10 Really Risky Foods Right Now." It's based on the number of illnesses and ...

Here’s a detailed look at seven magnesium-rich foods and how to consume them to optimize their health benefits. Cooked spinach delivers about 157 mg of magnesium per cup. It's also a powerful ...

One place where the ultra-rich can avoid prying eyes? Aboard their super yachts. As Evan Osnos, a staff writer and podcast host at The New Yorker, writes of such floating mansions: “These ...

Photograph by Khaled Abdullah Ali Al Mahdi, Reuters/Redux Food also includes other necessary elements, known as micronutrients, which include vitamins, minerals, phytochemicals, and antioxidants.