Members of the community are invited to an afternoon of sound healing and meditation with renowned Buddhist monk Bhante ...

Meditation is a mind-body practice used to calm the mind and enhance overall well-being. Many meditative practices originated in Eastern cultures and religions, such as Buddhism and Hinduism, although ...

Therapists rely on these four skills to attune and connect. Start using them today to recast your relationships.

Metta is a Pali word often translated as loving kindness, friendliness ... something that takes years of therapy or 10,000 hours of meditation to develop. It’s something innate in all of ...

When Nicolas Loving was convicted of felony child abuse in 2014, the child's mother defended him. Andrea Conger, now Andrea Loving, was dating Loving in 2014 when he pleaded guilty to one count of ...

In a tribute, they said: “Clare was a loving mother, auntie, sister and daughter. She was funny, outgoing and a very independent person. She was also kind, generous and friendly to anyone she met.

The Duchess of Sussex has opened up about her "scary" experience with post partum pre-eclampsia and her everyday life with Archie and Lili as the first episode of her new podcast series was ...

They’re getting it twisted. Daring fashionistas are shelling out big bucks for braided hair neckties from luxe label Schiaparelli — after the designer unveiled the avant-garde add-on in Paris ...

The Four Divine Abodes are: Loving-kindness (Metta), Compassion (Karuna), Sympathetic Joy (Mudita), and Equanimity (Upeksha). While they originated in spiritual contexts, their application is ...