Omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological aging by several months over ...

B COMPLEX VITAMINS FOR WOMEN AND MEN: Our high potency vitamin B complex supports energy, metabolism and immune system health as well as a healthy response to stress with B vitamins, Raw Organic ...

Taking a daily omega-3 supplement appears to slow down the rate of biological ageing by three months – and even more so if ...

The latest results complement previous DO-HEALTH studies, which found that omega-3 lowered the rate of falls by 10% and ...

Southern California-based supplements brand youtheory®  is proud to announce the launch of its doctor-formulated GLP-1 Support line of multivitamins, probiotics and protein powder, now available at ...

Like most products, vitamins come with an expiration date, but it doesn't mean what you think. Vitamins technically don't expire. Here’s what you need to know. Hedy Phillips is a freelance ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

In a 3-year longitudinal trial involving participants aged 70 years or over, researchers found that consuming just 1 gram of ...

Pecans and walnuts are two beloved nuts, each boasting unique flavors, textures, and nutritional benefits.... The post ...

New tests analyse your DNA and calculate your biological age versus your chronological age – revealing your pace of ageing.