The WHO released a set of guidelines on Sunday, January 26, 2025, recommending the use of lower-sodium salt substitutes (LSSS), essentially including potassium chloride and reducing the percentage ...

This week the World Health Organization (WHO) released new guidelines recommending people switch the regular salt they use at home for substitutes containing less sodium. Advice to eat less salt ...

So, how can you maintain it? How much sodium should we consume daily? The ideal sodium intake for adults ranges between 1,500–2,300 mg per day, most of which comes from salt. Dr Rakesh Gupta, Senior ...

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