(How these two vitamin supplements could do more harm than good.) That said, there are some situations in which a multivitamin may be helpful. Experts explain who may benefit from taking ...

A new study from CNRS in Toulouse reveals surprising risks linked to vegan diets during pregnancy. Researchers discovered ...

Creatine, a naturally occurring compound, enhances athletic performance and shows potential health benefits, but caution and ...

Creatine, a popular supplement, faces claims of causing hair loss. A 2009 study showed increased DHT levels, linked to ...

Skeletal muscle stores 95% of the body's creatine, with the liver, kidneys, and brain storing the remaining 5%.

Experts explain the science on supplements to help you determine which are worth your money—and which are just hype.

Creatine, known for boosting athletic performance, may also enhance cognitive functions like memory and focus. Research ...

Supplements for liver health may include milk thistle, turmeric, artichoke leaf, and dandelion root. More human studies are needed to support their purported benefits. Your liver helps with ...

Try the top-rated workout supplements to boost your recovery, endurance and enhance your fitness. Explore. Search Tuesday, Jun 17, 2025. New Delhi o C. Subscribe. Games. E-Paper Sign in.

I swapped my morning coffee for Juice Plus+ Luminate, a plant-based supplement with nootropics, adaptogens, and natural caffeine—and my brain fog disappeared.

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