Aging results increased mitochondrial dysfunction and increased oxidative stress. There is a dysregulated energy metabolism with altered calcium homeostasis.

Yoga to deal with anxiety in New York? Yes, it is possible and you do not have to leave the city. You just have to do these ...

Gut health impacts not just digestion but also metabolic, cardiovascular, and immune health. By making small, consistent ...

Hatha yoga, vinyasa, ashtanga, bikram, kundalini or restorative yoga. There are so many kinds of yoga and so many poses.

Factoring in absenteeism, diminished productivity, turnover, medical costs, and accidents, the non-profit American Institute ...

Hormetic stress can activate improved cellular cleanup processes (autophagy), better DNA repair, help cells to remove and recycle damaged components, and can even improve stem cell number and function ...

The relationship between easy jobs and weight gain stems primarily from reduced physical activity. Office work, remote ...